Counselling resources
Articles for couples and partners on communication, emotional intelligence, the Gottman Method and rebuilding trust after an affair. Learn about couples counselling.
Couples & RelationshipsOctober 20, 2026
Thinking about couples counselling after an affair in Victoria, BC? Here is what the first sessions usually involve, how the work of rebuilding trust unfolds, and how to tell whether you are both ready to begin.
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Couples & RelationshipsOctober 7, 2026
Gottman Method couples counselling starts with a structured assessment: a joint session, individual conversations and questionnaires, then feedback and a plan. Here is what each stage looks like and how to prepare.
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Couples & RelationshipsSeptember 11, 2026
Emotional intelligence is the foundation of healthy, resilient relationships. Learn how developing self-awareness and empathy can help you navigate conflict constructively and deepen your connection with others.
Read the articleEducational, not diagnostic
Mental health information is most useful when it helps you ask clearer questions. A qualified professional can help you understand how any concern applies to your individual circumstances.
A supportive first step
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Dawn is often in session, so calls usually go to voicemail. Leave a message or send a text and she will get back to you as soon as possible.
