Counselling resources

Brain Injury Recovery Articles

Guidance on the emotional side of concussion and brain injury, and how to find a counsellor who understands recovery. Learn about brain injury recovery counselling.

A calm, dimly lit room with two comfortable armchairs, a soft lamp and closed blinds, set up for a low-stimulation counselling session after a concussion

Brain Injury Recovery

October 15, 2026

How to Choose a Concussion Counsellor

Looking for counselling after a concussion or brain injury? Here is what to look for in a counsellor, the questions worth asking, how sessions can be adapted for fatigue, and how counselling fits alongside your medical and rehab care.

Read the article

A quiet window seat with a blanket and a cup of tea in soft, overcast light, suggesting rest and recovery after a concussion

Brain Injury Recovery

September 23, 2026

Emotional Changes After a Concussion

Irritability, anxiety, tearfulness and low mood are recognized effects of a concussion, not a character flaw. Learn why they happen, what can help day to day, and when counselling may be worth considering.

Read the article

All articles

Educational, not diagnostic

Use these articles as a starting point, not a substitute for personal care.

Mental health information is most useful when it helps you ask clearer questions. A qualified professional can help you understand how any concern applies to your individual circumstances.

A supportive first step

Would a personal conversation be more useful?

A free 15-minute consultation gives you space to ask questions, share what you are looking for, and decide whether our practice feels like the right fit.

Book Now Call or Text (250) 216-9422

Dawn is often in session, so calls usually go to voicemail. Leave a message or send a text and she will get back to you as soon as possible.