Depression and anxiety can haunt any of us but learning new life skills can permanently help you move through difficult life situations in a healthy way as quickly as possible. Do not let lack a of knowledge and awareness hold you back and keep you in a state of depression. I can teach you skills to bring you out of depression and minimize the recurrence of depression and anxiety symptoms. You can start feeling better after your first appointment.

In person or Skype/Facetime/Google Hangouts all available.  dawncox@shaw.ca