Tag Archives: food addiction
Simple Ideas for Eating to Improve Your Mental Health
Nutrition is always a topic that comes up when working with clients who are trying to “feel better”. What we eat plays such a large role in our over-all health including our mood and ability to think clearly, which leads … Continue reading
Posted in addiction, Binge Eating, Bulimia, Counselling, depression, dieting, eating disorders, Eating Disorders / Food and Body Image, Night Eating, Overeating, Overexercise, personal change, Self-Esteem, Stress, therapy, Uncategorized
Tagged addiction, Antidepressant diet, depression, food addiction, Mental health, natural antidepressant, self-esteem
Comments Off on Simple Ideas for Eating to Improve Your Mental Health