Tag Archives: self confidence

Changing Your Personal Stories Changes Your Life

I tell my clients all the time that the lives we experience are a result of the stories we tell ourselves about our lives. For example, if I worry about my weight and beat myself up about not being slim … Continue reading

Posted in Anxiety, Bulimia, Confidence, Counselling, depression, dieting, Eating Disorders / Food and Body Image, Overeating, Self-Esteem, Uncategorized | Tagged , , | Comments Off on Changing Your Personal Stories Changes Your Life