Positive Versus Negative Coping Strategies

I am posting a link of me presenting as a guest speaker at Camosun College in Victoria BC. The topic of this clip is identifying positive versus negative coping strategies. I also touch on the topic of how to tell if one’s thinking and behaviours fall into realms of disordered thinking about food or body image:

https://www.youtube.com/watch?v=TutmKy92wsQ

This entry was posted in Stress. Bookmark the permalink.

Comments are closed.