Category Archives: couples
Recovering from any kind of betrayal can be one of the most challenging tasks for any human being. We are programmed to navigate our world by using our ability to ally ourselves with people we trust and steer clear of … Continue reading
Science has shown tremendously positive results in the mood of individuals who consciously cultivate gratitude. Check out these two links that discuss the psychological benefits of this practice (psychology today link) and a facebook page link that puts this into … Continue reading
Depression and anxiety can haunt any of us but learning new life skills can permanently help you move through difficult life situations in a healthy way as quickly as possible. Do not let lack a of knowledge and awareness hold … Continue reading
I am starting a blog today to offer information and advice from one human being to another. In my work I find that my clients are the experts on their lives and I am the expert on helping them get … Continue reading
In my reading and in my practice as a counsellor in Victoria, BC I often come across articles, readings, events and stories which I think are worth sharing. This is where I can bring worthwhile information to people’s attention.